03 March 2009

Desert Classic Duathlon


Last weekend was the always fun early season opener, the Desert Classic Duathlon in Fountain Hills, Arizona. I came in healthy for the first time ever, thus feeling anxiously excited for the race. First I spent a few fun days in downtown Phoenix checking out the culture. Among the highlights were some great bbq at Honey Bear's; a fun tour of the Phoenix Art Museum {The Wave by Gustave Courbet and Mohl ip by James Turrell were my two favorites, check 'em out!}; and a wonderful pizza at Pizzeria Bianco--the best pizza in the US!

After the fun, it was time for business. At packet pickup I was given bib number 13. Awesome! Being the cycling etiquette geek that I am, I wore my 13 upside down of course. Onto the start, it was silly fast as usual for a short course du. I ran ok, but definitely not as fast as I would have liked. On the bike, I felt like was in no-man's land forever. I could see a rider in a black kit ahead that I was slowly closing in on. I finally reeled him in and passed him just before transition. It was none other than Tim DeBoom. Great, now I have to try to out run one of the best runners in the sport! I held him off for about a half mile. Somehow, I was able to keep him relatively close for the remainder of the fun & hilly 2.7mile trail run. I finished 11th overall, which is not that glamourous. But, considering I was only 41 seconds behind DeBoom, I'm pretty happy; especially considering he has a great history of peaking in the Fall (rather than February!) and my biggest races are in the Fall. Overall it was a fun trip--I got to hang out with some good friends in the sport; I got in a great training race; and I'm healthy!

Still plenty of work to be done before Powerman Alabama in April. Definitely a good dose of running and sustained speed on both the run & bike. Without a doubt, looking forward to that!

21 January 2009

Reading

So, I just finished reading "Outliers" by Malcolm Gladwell. A fun perspective on success. For you athletes, the "10,000 hour" section is really interesting. Basically to be really successful at anything (athletics, music, programming, etc) you need to have 10,000 hours of 'practice' under your belt. Gladwell states it in a much more interesting manner, though. Worth a read by anyone that wants to be great.

Up next, I'm gonna finish the classic "Monkey Wrench Gang" and also start on "The Science of Winning" as soon as it arrives from jolly ole England! I'm sure there's another something I'm reading too.

Training is going well. Just plugging away for the spring...

06 January 2009

'09 Fresh Start

I'm sure I'm not the only one glad that 2008 is over and 2009 began. Definitely a crazy year, eh? To get things going, I've been running a lot lately. Riding my fixed gear bike mostly. Its kickin my a$$, but its what I need for success. Looks like we'll get to do some xc skiing this weekend. Skate skiing has become my favorite winter activity. I need to get a camera, because words without photos gets pretty darn boring. Anyways, cheers to a great new year!

08 December 2008

I am alive.

Yes, its been a while, eh? Lots has happened. You might have heard I got hit by a car at Powerman Zofingen. Yes, its true and it sucked. I'm healthy now. I was depressed for sure. The road to recovery is always tough as hell. I was lucky enough to have some local (yet fast) cyclocross races to focus on to get back in shape. That, plus the possibility of doing Powerman Florida in December, was a big big help for the physical & emotional recovery. My fitness is still not yet 100% but at the last minute I decided to give it a go at Powerman Florida. I pulled out the win. Plus I met some new friends in the sport and got to catch up with some old friends in the sport. I am one lucky dude.